5 Stress Relief Products That Actually Work
BY DALE HARRIS, MAR 14, 2020 5 Stress Relief […]
7 Must-Know Healthy Eating Tips to Improve Blood Circulation in Men
BY DALE HARRIS APR 03, 2020 Did you know that fatigue, digestive issues, joint pain, cold hands and feet, muscle cramps, and numbness in your extremities […]
Keep Moving: 5 Mobility Exercises to Keep You Pain-Free
BY DALE HARRIS APR 03, 2020 Keep Moving: 5 Mobility Exercises to Keep You Pain-Free Mobility issues plague nearly 19 million Americans, both young […]
Top 5 Tips for Eating Healthy When Dining Out
BY DALE HARRIS OCT 04, 2018 The Dining Out Dilemma: Top 5 Tips for Eating Healthy When Dining Out […]
Everyday Tips to Boost Your Mental Health
Everyday Tips to Boost Your Mental Health How many of us have exercised today or eaten something healthy? How about drinking plenty of water? […]
3 Habits That You Must Completely Stop to Keep Your Teeth Healthy
BY DALE HARRIS MAY 03, 2020 3 Habits That You Must Completely Stop to Keep Your Teeth Healthy […]
Aging and Sleep: 11 Sleeping Tips for Older Adults
JUN 03, 2020 BY DALE HARRIS Failing to get a good night’s sleep can impact how we function during the day. It can impact our cognitive […]
Heart Healthy – Signs of a Heart Attack
JUN 01, 2020 BY DALE HARRIS Signs of a Heart Attack and Other Common Heart Issues Many people grow up with a movie scene image of […]
Living Your Best Life
BY DALE HARRIS JUN 03, 2020 9 Must-Know Benefits of a Healthy Lifestyle Metabolic health is your body’s ability to maintain ideal levels of blood sugar, triglycerides, […]
Boosting your immunity
by Ros Andrews | Apr 21 , 2020 Boosting your immunity […]